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Southwest Texas Junior College - Southwest Texas Junior College has campuses in Del Rio, Eagle Pass, and Uvalde. It is a two year liberal arts college, but there has been recent talk of expanding to a four year college.
Texas College - Texas College is a historically black four-year college located in Tyler, Texas that is affiliated with the Christian Methodist Episcopal Church and the United Negro College Fund. The school was established by CME ministers in 1894 and briefly changed its name to ...
Texas State Technical College System - Texas State Technical College System or TSTC is a system of two-year technical schools in Texas. The system includes Colleges in Harlingen, Marshall, Waco, and West Texas which has campuses in Abilene, Breckenridge, Brownwood, and Sweetwater; and the TSTC Corporate College which links TSTC' ...
Texas Southmost College - Texas Southmost College was established in 1926 under the name of The Junior College of the Lower Rio Grande Valley and admitted its first class on September twenty-first of that year. The school was originally a subsidiary of the local school district in ...
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